Sunday, December 2, 2012

Bridging the Gap

by  Christian Flint


I want to talk to you today about “Bridging the Gap”.  I am educated and trained as a Mental Health Counselor and in the field of Psychology.  Additionally, over the past 25 years, I have been studying in the fields of neurobiology, genetics, and social patterns that make humans behave as they do.  As a Professional Consultant and Body / Mind Re-educator, I am often working with people who want to change their behavior but cannot.

Today, conventional medicine only knows to give medications for your complaints.  But, medications do not generally change your behaviors.  Medications in general are used to lessen symptoms and reduce complaints of an individual.

I have met face to face with many doctors over the years.  When I do, I usually take the opportunity to ask them this question.  I ask, “In a nutshell, when you see a patient that comes into your office, what is it that you do for them as a Professional Service Provider?”

This question usually comes with some blank stares, but inevitably, the answer comes out like this.  “I try to build rapport with the patient, make sure we have the proper diagnosis for their condition or conditions and treat those conditions accordingly.”  My next question is:  “What do you consider your most common treatment would be for most of the patients you see?”  The answer is most unanimously “Medications”.

There is no shocker here.  But, it is meant to express the purpose of medicine and most licensed doctors today.  Medical Doctors study human anatomy, diagnostics and medicine mostly.  Medical Doctors have little to do with human behavior and understanding it.

But, when we have behavioral issues, mental health problems and symptoms, we can only think “Doctor”.  We are not well versed always in understanding what type of “Doctor” we need. 

Over the years, I usually get the patients that doctors have assessed, treated but cannot get satisfying mental or physical results.  They would be considered “the difficult patients”.  And, that is ok.  But, it speaks volumes to me in that it shows that doctors cannot positively affect or treat many problems and conditions. 
Doctors, over the past few hundred years, were considered almost a “cure-all” for patients.  And, especially when the invention of penicillin came along, within the past 100 years, that medication did mean the difference between life and death in many cases.  Doctors were the only ones licensed to dispense penicillin.  So, the “life-saver” connotation stuck with them.

This is not about disrespecting medicine or disrespecting medical doctors.  As a matter of fact, we greatly need them.  If you have a broken bone, it may well require a doctor to properly set it so that it can heal properly.  If you need a surgery, it would require a skilled surgeon to do it properly.  Medical science today is also most important FOR proper diagnosis.  Proper diagnostics is vital to understand the best treatment options.

However, there are many patients today, suffering from health issues that have tried multiple doctors and multiple approaches that are not getting the results they want or deserve.  Many patients are disheartened by going to their doctors, only to be given another medicine prescription.  And often, the side effects of medications are worse than the actual symptoms from their problems.  So, what can be done?

My years of study and experience has led me to understand much more about the “Anatomy of an Illness”.  I have also learned that the more educated a patient is about their mind and body, the better they begin to understand how to manage and combat their illness or problems. 

When it comes to patient knowledge, doctors can get frustrated because the Internet has changed the way that patients self-diagnose and present their illness to their doctor.  Doctors will often complain that patients “Read too much information on the Internet and improperly educate themselves”.  Doctors stress that improper diagnosis or improper or partial education on illness or symptoms can only make the problem worse.  A misinformed patient can be as detrimental, as good.  But, in most cases, doctors have told me they would prefer to have educated and knowledgeable patients than having to explain or re-explain issues to them.

For example; obesity.  Many of the patients that doctors see are obese.  Doctors hate to see this, because they know it can bring on symptoms of high blood pressure, diabetes and many other health risks such as stroke and heart attack.  Often, I hear doctors complaining that their waiting room is full of obese patients, who come complaining to the doctor about various problems such as gastrointestinal distress, headaches, joint pain, and poor sleep patterns which are all usually directly related to their obesity.  Often doctors are quick to point out that if their patient would just lose their extra weight, eat a healthy diet and get some exercise, most all of their symptoms will go away automatically.  And, this is true.  The doctor will complain that the patient is not “Bridging the Gap” from their complaints to their primary health issue.

So, in this case, educating and re-educating the patient seems to do little good.  As doctors will tell you, most of these patients do not take them seriously, until AFTER they suffer a stroke or a heart attack.  That is, IF they survive it. 

We are all “creatures of habit”.  We do what feels right and normal to us.  We daily and regularly condition ourselves to the life and lifestyle we live.  We take advantage of our options and make decisions that mostly appeal to us.  This is normal human behavior.  From what foods you select, to what television shows you watch to what hours you choose to sleep, you generally dictate your own life.  But, when we put our health, both mental and physical on the back-burner, it generally suffers the consequences eventually.

In “Bridging the Gap”, I like to present to people that there are many solutions to problems today.  In some cases, there are many more “solutions” than actual problems.  But, people do not know where to start on fixing their problems.  When I first see a client, I usually find that they have educated themselves on their problem somewhat.  Or at least, they have been seen by professional doctors who have medicated or given advice, but the advice and medication does not seem to be working for them. 

As a Professional Diagnostician and Scientific Observer myself, I immediately go to work on reverse engineering their problem.  You see, in order to understand how something works, we have to understand WHY it works (or does not work), in the first place.  We have to understand how it is supposed to work.  We must understand what is keeping the person from their goals or from a normal and successful way of life.  This may be a part of a mental illness or physical illness or a combination of both, but the doctor and / or patient has yet to make that connection.  Therefore, the problem is not getting better.

I will not lie.  Some of these problems are very challenging.   It often requires all of my focus and attention as well as my best knowledge, professional opinions and resources.  But, I like a challenge.  At the same time, I learn from each and every experience I have.  I am no stranger to difficult clients.  I am no stranger to helping solve incredibly difficult problems.  As an end result, each and every human deserves this special treatment.

It is often my job to offer the probability of the cause or causes.  But, most importantly, it is often my job to help bring about solutions and a treatment plan for the clients I see.  Sometimes, my treatment plan involves non-traditional approaches.  Sometimes it involves a treatment that the client has never heard of.  Sometimes, it is something that the client would never associate with a proper life-changing treatment.  But, as a Solution-Oriented Mind / Body Re-Educator, they are trusting and paying me for positive life change. 

To help clients learn more about their problem, I often have to get them to talk about themselves and their problems.  This includes past and often current issues and circumstances.  Also, I usually have to bring to their attention and consult them on things / behaviors that maybe they never connected before with their problem / issues.  In doing so, I am “Bridging the Gap” in their understanding.  Doctors are trained to “bridge the gap” medically.  I am trained to “Bridge the Gap” psychologically and in terms of behaviors and thoughts. 

When it comes to your behavior and thinking, there are many things to consider.  Also, then realize that the only way you can effectively change your behavior and thinking is if you WANT to change it.  In my education, training and experience I can tell you that if you do not WANT to stop what you are thinking, you will not.  If you do not WANT to change your behavior, you will not.  You may make an effort or exert some will-power in the beginning, but you will return to your old patterns of behavior soon enough, if you are not motivated to stop or change permanently.

In the past three decades, I was hoping to see both mental health science and medical anatomical science dovetail into a stronger union.  I was hoping that professional health providers would come together more to discuss and develop resources and treatments that would aide patients moreso.  I have seen the contrary.  Today, I see more alienated and frustrated clients.  I experience clients who are victims of limited resources in healthcare because of HMO plans and insurance.  The companies who control healthcare seem less concerned about successful patient treatment results than they do about meeting an agenda or protocol that justify payment or services provided.  As an end result, it is the patient that suffers.

With your knowledge and help, we can “Bridge the Gap” by learning more about ourselves and our own personal health.  You know more about yourself than a doctor can learn in 15 minutes.  And, while I have pointed out that medical science is very justified when administered properly, do not allow yourself to be alienated by a system that was supposedly set up for your best mental and physical care.  If you are not getting results, keep searching and insisting on it until you do.  You are empowered.  You have a right.  You deserve your best mental and physical health.


And, I am here to help you in the best ways I can.

For our website go to:    www.MindDesignUnlimited.com

Monday, June 25, 2012

The Power of the Human Mind

by Christian Flint

I write and talk a lot on Mind Power and how powerful a singular mind truly is.  In most all cases, I am prone to giving examples of man's invention of flying.  I give examples of how we invented the capacity of human flight, and less than 75 years later, we sent men to the moon.  The power of the human mind is truly impressive.  

My primary job also, is to help people make positive changes in there life, as well as to motivate and give hope, focus and empowerment.  Not only is everyone worthy of hope, empowerment and self-esteem, we are worthy of understanding how we can affect the world around us.  Of course, I seem to take for granted that most everyone wants to use their personal empowerment in a very positive way.  

Recently, I watched a series on cable TV that gave me additional insight on the human mind.  Regrettably, this show was an historical account of some of the "greatest" and most memorable minds in history.  Most every time we hear their names, we cringe as sadness, terror and even rage fills our minds.

Without naming names, I believe the most important information I took away from observing this series, was how a human mind can also be utilized to create destruction.  It can be used to control people in masses.  It can be used to manipulate other empowered people to participate in mass destruction and population control.

As I watched the footage and depictions of the historical accounts, it dawned on me as to ask WHY people choose to empower themselves for complete control, power, wealth and greed over others.  Human suffering in our world today is actually more caused by oppression and war by other humans, than is caused by nature / "acts of God" and other atrocities like disease.  Human beings are responsible for more killing, oppression, societal degradation and human enslavement than any other entity on our planet.

It also occurred to me that if we would have chosen to focus ALL of our mind power and abilities on the betterment of society and well-being of human kind, I truly wonder how much further along we could be.  I think of all of the Mind Power wasted that has gone into personal empowerment for all of the wrong reasons.  These reasons are direct and indirect, but most humans agree, now and even from history, these acts were debilitating acts on humans, religious beliefs / values, cultures and societies who never asked to be disturbed, controlled or oppressed.

For me, my mind has always looked for ways to better myself and the world around me.  I find that enough of a challenge.  I have never felt the need to kill or even oppress others to obtain and maintain my stability in life.  Human suffering is far too tragic to ignore.  To think that mankind is its own worst enemy, is even worse.

I implore anyone that makes use of their incredible mental gifts and empowerment, to focus their abilities and personal growth on the good things in life.  We are responsible for ourselves first, and others second.  But, also our responsibilities to humankind still remain. 

I believe every human is capable of greatness.  I specifically enjoy helping those that want to make this world a better place.  But YOU have a choice.  You can empower yourself for the betterment of yourself and possibly mankind.  Or, you can empower yourself for selfish control and the degradation of humankind.  Obviously, we now make incredibly good historical records of it. 

I have certainly always pondered the "Yin / Yang" balance of humanity.  "For every Terrible Evil, there is a Wonderful Good."  I just wonder when we will realize that we have a "choice" in the matter.  That WE create this supposed "balance" that seems to be as much bad, as good.  We do, however, have control on these manifestations.

Without further philosophical indulgence, I remind everyone to take a strong look at the space around them and recognize EVERY thing that man has created or affected.  Realize the time, effort, fortitude and even the imagination it took to create that.  For better or worse, humans have massively impacted this planet and made an everlasting mark.  Our "footprint" on this tiny planet we live on will be recognized universally, evermore as time goes forward.

Put simply, the Human-Mind created all of this.  

How will you use your mind?

How will you empower yourself?

How will you leave your mark on the world around you?

You have the EXACT same ability, time and potential as anyone that has ever come before you that created the world you live in now.  Make use of it all.  Develop and create.  Imagine and grow.  This is one of your many talents and gifts.

www.MindDesignUnlimited.com


Saturday, June 23, 2012

How Important Is Your Sleep??

by Christian Flint

As someone who has worked in the Health Care Industry as well as someone who regularly consults people on their personal health and success in life, I can not begin to to tell you how vital your sleep really is.  We spend one-third of our life sleeping.  Some people a little more, some a little less.  But the truth is, past and current research in sleep health shows that your body and mind require about 8 hours a day of sleep for optimum health and performance.

Research today concludes that trying to find ways around quality sleep is detrimental to your health overall.  While there are some people that can get 4 - 6 hours of quality sleep and feel refreshed and awake, there are multitudes that can get a full 8 hours or more of sleep regularly and not feel awake and refreshed upon waking.

Realize first, that regardless of whether you have sleep difficulties or not, you require regular sleep for optimum health.  Trying to circumvent healthy sleep and rest can almost guarantee mental, physical and / or emotional health problems later on.  And, the more your fight it, the worse the effects can be.  

Those who insist they perform well regularly in life without adequate sleep generally are fooling themselves.  Tests show that lack of sleep has the same effect on people that are under the immediate influence of alcohol or drugs.  The person has the perception at the moment that they are performing well.  But, in clinical trials, someone who lacks sleep often performs the same as someone under the influence of drugs or alcohol.  Sleep deprivation not only harms you physically but it also distorts your perceptions and memory.

Psychologically, one of the most interesting facets of mental health is the required neurochemicals that you create and secret in your routine day.  Lack of sleep can often inhibit or cause an increase in the manufacturing of these neurochemicals.  With this chemical imbalance, people will begin to force their normal cognitive behaviors as well as their thought process to appear normal.  In reality, the attempt at forcing yourself to think, look and act normal while being sleep deprived is only creating improper neuromotor pathways that can conflict with your mental and physical health.

Sleep impairment is directly related to many serious components of your health such as:
  • Increase in Stress / Anxiety
  • Weakening the Immune System
  • Direct Impairment of Your Senses (i.e. vision, taste, smell, touch, hearing)
  • Sugar Imbalance (diabetes or hypoglycemia)
  • Organ Functioning (liver impairment, gastrointenstinal issues, skin health, etc.)
  • Depression
  • Memory / Recall
  • Mood Stabilization
  • Physical Performance

This is only a partial list, but you can obviously see that healthy sleep deprivation can impair your quality of life and overall functioning.

Sleep is probably one of the most commonly overlooked problems in health today.  Doctors and health care practitioners often overlook or neglect to investigate your sleep health and sleep practices.  While they know the vital information I listed above, most practitioners take for granted that you ARE taking care of yourself when it comes to sleep and getting healthy, restful sleep routinely.  They often base their consultation and diagnosis as if you know how to manage your sleep health.  But, do you really?

I have recently put together a Two-Disc set Audio Program that can greatly assist you with falling asleep and staying asleep.  Whether you have severe sleep disturbances or not, this program not only educates you on obtaining quality and restful sleep, it also gives you two tracks that can assist you in developing deeper, restful sleep night after night.

Quality sleep is vital for your overall mental, physical and emotional well-being.  Without proper sleep and rest, it is only a matter of time before your health declines prematurely and you are having to take many more steps to help your health problems.  Why not take a natural and preventative step in helping yourself now?

With regular quality sleep, not only will you feel better, you will look younger and more vibrant.  You will enjoy your days more, you will lead a more fulfilling life.  And, you will FEEL much better as a result.  Sleep is one aspect of your life that you can impact and truly help yourself.  Why not start now?

Mind Design Unlimited's
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